🚶 14896 steps ❤️ 55 bpm 68.5㎏ 21.3% fat
🏃 09:01 Shepway Running 5.0K, 4'56/K
⬅️ Health stats 25/11/22 :: I wished I head an heat pump tumble dryer, and it came true ➡️
Paulʼs blog - I live in Hythe near Folkestone, Kent. Married + father to two, I am a full stack web engineer, + I do js / node, some ruby, python, php ect ect. My hobbies are pubbing, parkrun, restaurants, home-automation 🤖 and other diy jiggery-pokery, history, genealogy, telly, squirrels, pirates ☠️, lego, + TIME TRAVEL.