Blog2022 ≫ Health stats 19/11/22

🚶 7309 steps ❤️ 58 bpm 68.5㎏ 21.3% fat

your daily target Best ever daily steps: 38155 on Sat, Sep 14, 19 Sat was the best since Wed, Aug 17's 27129 10ᵏ - 20ᵏ - 30ᵏ - 58 bpm ❤︎ 50% stress 68.5㎏ 9950 my target 1939 days of data 6039 Thu, Nov 10 16665 Fri, Nov 11 25962 Sat, Nov 12 7783 Sunday 9556 Monday 11086 Tuesday 7160 Wednesday 10074 Thursday 10847 Friday 7309 Saturday
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Paul Clarke's weblog - I live in A small town, Kent. Married to Clare and dad to two, I am a full-stack web developr, and I do js / nodejs, some ruby, python, php ect ect. I like pubs, running, eating, home-automation and other diy jiggery-pokery, history, tree stuff, TV, squirrels, pirates, lego, + TIME TRAVEL.