🚶 9824 steps ❤️ 54 bpm 21.6% fat 67.2㎏
🚶 17:36 Shepway Walking 58'46
⬅️ Midlife Eurotour part one :: In case you were not sure about veganism being better ➡️
Paulʼs blog - I live near Folkestone in the far South. Wed + dad to two, I'm a full-stack web developr, and I do js / node, some ruby, python, php ect ect. My hobbies are pubs, running, restaurants, home automation and other diy jiggery-pokery, history, family tree stuff, television, squirrels, pirates, lego, and TIME TRAVEL.
🏷 fat 🏷 step count
Yep, deliberately unstyled.