Blog2022 ≫ Health stats 27/8/22

🚶 9720 steps ❤️ 55 bpm 21.6% fat 67.2㎏

your daily target Best ever daily steps: 38155 on Sat, Sep 14, 19 Sat was the best since Wed, Aug 17's 27129 10ᵏ - 20ᵏ - 30ᵏ - 55 bpm ❤︎ 38% stress 67.2㎏ 13990 my target 14770 Thu, Aug 18 16688 Fri, Aug 19 18259 Sat, Aug 20 12532 Sunday 13574 Monday 11901 Tuesday 1859 days of data 8803 Wednesday 18100 Thursday 9228 Friday 9720 Saturday

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Paulʼs blog - I live near Folkestone in Kent. Wed + dad to two, I'm a full-stack web developr, and I do js / node, some ruby, python, php ect ect. My hobbies are pubs, running, restaurants, home automation and other diy jiggery-pokery, history, family tree stuff, telly, squirrels, pirates, lego, and TIME TRAVEL.

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Yep, deliberately unstyled.