Blog2022 ≫ Health stats 16/4/22

🚶 13931 steps ❤️ 53 bpm 67.3kg 19.5% fat

your daily target Best ever daily steps: 38155 on Sat, Sep 14, 19 Sat was the best since Wed, Mar 30's 33408 10k - 20k - 30k - 53 bpm ❤︎ 32% stress 11150 my target 10169 Thu, Apr 7 5380 Fri, Apr 8 21896 Sat, Apr 9 15339 Sunday 6794 Monday 1718 days of data 3038 Tuesday 6103 Wednesday 16510 Thursday 17505 Friday 13931 Saturday

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Paulʼs blog - I live near Folkestone in the deep South. Wed + dad to two, I'm a full-stack web developr, and I do js / node, some ruby, python, php ect ect. My hobbies are pubs, running, restaurants, home automation and other diy jiggery-pokery, history, family tree stuff, television, squirrels, pirates, lego, and TIME TRAVEL.