Blog ≫ 2022 ≫ Run stats 9/4/22 - 4'54/K

🚶 21896 steps ❤️ 52 bpm 63.5kg

your daily target Best ever daily steps: 38155 on Sat, Sep 14, 19 Saturday was the best since Wed, Mar 30's 33408 10k - 20k - 30k - 52 bpm ❤︎ 30% stress 9280 my target 9237 Thu, Mar 31 11646 Fri, Apr 1 14116 Sat, Apr 2 7990 Sunday 8175 Monday 9143 Tuesday 6725 Wednesday 10169 Thursday 1709 days of data 5380 Friday 21896 Saturday

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Paulʼs blog - I live near Folkestone, Kent. Married + father to two, I am a full stack web engineer, + I do js / node, some ruby, python, php ect ect. My hobbies are pubbing, parkrun, restaurants, home-automation 🤖 and other diy jiggery-pokery, history, genealogy, telly 📺, squirrels, pirates, lego, + TIME TRAVEL.