Blog2022 ≫ Run stats 2/4/22 - 4'31/K

🚶 14116 steps ❤️ 57 bpm 21.6% fat 67.6㎏

🏃 09:01 Shepway Running 5.0K, 4'31/K

your daily target Best ever daily steps: 38155 on Sat, Sep 14, 19 Wednesday was the best since that day 10ᵏ - 20ᵏ - 30ᵏ - 57 bpm ❤︎ 37% stress 67.6㎏ 12850 my target 1727 days of data 6297 Thu, Mar 24 6745 Fri, Mar 25 17493 Sat, Mar 26 9339 Sunday 10347 Monday 15805 Tuesday 33408 Wednesday 9237 Thursday 11646 Friday 14116 Saturday

Only run this week. Only time for a 02/04.

⬅️ :: ➡️

Paulʼs blog - I live near Folkestone, Kent. Married + father to two, I am a full stack web engineer, + I do js / node, some ruby, python, php ect ect. My hobbies are pubbing, parkrun, restaurants, home-automation 🤖 and other diy jiggery-pokery, history, genealogy, telly 📺, squirrels, pirates, lego, + TIME TRAVEL.

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Yep, deliberately unstyled.