Blog2022 ≫ Health stats 5/2/22

🚶 5817 steps ❤️ 58 bpm 19.9% fat 66.9㎏

your daily target Best ever daily steps: 38155 on Sat, Sep 14, 19 Sat was the best since Sun, Jan 23's 14747 10ᵏ - 20ᵏ - 30ᵏ - 58 bpm ❤︎ 40% stress 66.9㎏ 8520 my target 11478 Thu, Jan 27 9802 Fri, Jan 28 12490 Sat, Jan 29 11030 Sunday 8382 Monday 5211 Tuesday 1648 days of data 3324 Wednesday 7808 Thursday 10567 Friday 5817 Saturday

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Paulʼs blog - I live near Folkestone in the deep South. Wed + dad to two, I'm a full-stack web developr, and I do js / node, some ruby, python, php ect ect. I like pubs, running, restaurants, home automation and other diy jiggery-pokery, history, family tree stuff, telly 📺, squirrels, pirates, lego, and TIME TRAVEL.

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Yep, deliberately unstyled.