I need a couple of days to catch up here... runuary day seven was Friday, and I did complete the 5km on the treadmill. Think I properly have some treadmill and running and general stats coming in here now. Not sure if I have fixed the Garmin scales yet, will see next time I weigh myself.
Catching up on the push ups too.
This would normally have been the first tough day of dryanuary too, I did offer to drive my regular Friday night drinking buddies out but one of them is way so just had a quiet night in. Up early for parkrun in the morning!
Oh I listed my old office chair on the Freecycle and had loads of interest in it. Someone collected it the same day. It was probably worth selling but stuff that is too big to post is too much hassle. Better to let it go to someone who needs it.
| Country | cases | deaths |
|---|---|---|
| USA | 60485947 | 858377 |
| Brazil | 22450222 | 619878 |
| India | 35368372 | 483463 |
| Russia | 10618035 | 314604 |
| Mexico | 4055095 | 299933 |
| Peru | 2342550 | 202981 |
| UK | 14187404 | 149744 |
| Indonesia | 4265187 | 144121 |
| Italy | 7083745 | 138697 |
| Iran | 6204224 | 131821 |
Coronavirus weekly death graph for USA + Brazil + India + Russia + Mexico
5k: Five km, just over three miles to you.
dryanuary: Not drinking for the month of January.
runuary: Running at least 5k every day for all of January.
Paul Clarke's weblog - I live in Hythe in the far South. Wed to Clare and father to two, I'm a full stack web developr, + I do mostly js / Node, some ruby, other languages etc. I like pubs, parkrun, eating, home-automation and other diy stuff, history, tree stuff, Television, squirrels, pirates, lego, + time travel.