Blog2021 ≫ Health stats 20/11/21

🚶 17376 steps ❤️ 59 bpm 5.0% fat

yoʼ daily target Best ever daily steps: 38155 on Sat, Sep 14, 19 Saturday was the best since Sat, Oct 16's 22009 10ᵏ - 20ᵏ - 30ᵏ - 19 😴 score 59 bpm ❤︎ 9658 Thu, Nov 11 12669 Fri, Nov 12 10793 Sat, Nov 13 10949 Sunday 1679 days of data 5167 Monday 5960 Tuesday 8749 Wednesday 15473 Thursday 10364 Friday 17376 Saturday

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Paulʼs blog - I live near Folkestone in Kent. Wed + dad to two, I'm a full-stack web developr, and I do js / node, some ruby, python, php ect ect. My hobbies are pubs, running, restaurants, home automation and other diy jiggery-pokery, history, family tree stuff, telly, squirrels, pirates, lego, and TIME TRAVEL.

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Yep, deliberately unstyled.