Blog2021 ≫ Health stats 20/11/21

🚶 17376 steps ❤️ 59 bpm 5.0% fat

your daily target Best ever daily steps: 38155 on Sat, Sep 14, 19 Saturday was the best since Sat, Oct 16's 22009 10ᵏ - 20ᵏ - 30ᵏ - 59 bpm ❤︎ 47% stress 9730 my target 9658 Thu, Nov 11 12669 Fri, Nov 12 10793 Sat, Nov 13 10949 Sunday 1579 days of data 5167 Monday 5960 Tuesday 8749 Wednesday 15473 Thursday 10364 Friday 17376 Saturday

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Paulʼs blog - I live near Folkestone in Kent. Wed + dad to two, I'm a full-stack web developr, and I do js / node, some ruby, python, php ect ect. My hobbies are pubs, running, restaurants, home automation and other diy jiggery-pokery, history, family tree stuff, telly, squirrels, pirates, lego, and TIME TRAVEL.

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Yep, deliberately unstyled.