Blog2021 ≫ Health stats 30/10/21

🚶 14901 steps ❤️ 57 bpm 5.0% fat

your daily target Best ever daily steps: 38155 on Sat, Sep 14, 19 Fri was the best since Sat, Oct 16's 22009 10ᵏ - 20ᵏ - 30ᵏ - 57 bpm ❤︎ 32% stress 7850 my target 9533 Thu, Oct 21 16967 Fri, Oct 22 15921 Sat, Oct 23 6282 Sunday 5786 Monday 4156 Tuesday 1558 days of data 2265 Wednesday 11987 Thursday 6751 Friday 14901 Saturday

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Paulʼs blog - I live near Folkestone in the far South. Wed + dad to two, I'm a full-stack web developr, and I do js / node, some ruby, python, php ect ect. My hobbies are pubs, running, restaurants, home automation and other diy jiggery-pokery, history, family tree stuff, television, squirrels, pirates, lego, and TIME TRAVEL.

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Yep, deliberately unstyled.