Blog2021 ≫ Health stats 23/10/21

🚶 15921 steps ❤️ 57 bpm 5.0% fat

your daily target Best ever daily steps: 38155 on Sat, Sep 14, 19 Sat was the best since Sat, Sep 4's 24623 10ᵏ - 20ᵏ - 30ᵏ - 57 bpm ❤︎ 41% stress 10450 my target 9405 Thu, Oct 14 8080 Fri, Oct 15 22009 Sat, Oct 16 9630 Sunday 6807 Monday 1551 days of data 5132 Tuesday 9670 Wednesday 9533 Thursday 16967 Friday 15921 Saturday

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Paulʼs blog - I live near Folkestone in Kent. Wed + dad to two, I'm a full-stack web developr, and I do js / node, some ruby, python, php ect ect. My hobbies are pubs, running, restaurants, home automation and other diy jiggery-pokery, history, family tree stuff, telly, squirrels, pirates, lego, and TIME TRAVEL.

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Yep, deliberately unstyled.