Blog ≫ 2021 ≫ Health stats 23/10/21Sat Oct 23
🚶 15921 steps
❤️ 57 bpm
your daily target
Best ever daily steps: 38155 on Saturday, September 14, 2019
Saturday was the best since Saturday, September 4, 2021's 24623
10k -
20k -
30k -
9523
Sunday, October 10, 2021
8572
Monday, October 11, 2021
1619 days
of data
5067
Tuesday, October 12, 2021
7516
Wednesday, October 13, 2021
9405
Thursday, October 14, 2021
8080
Friday, October 15, 2021
22009
Saturday, October 16, 2021
9630
Sunday, October 17, 2021
6807
Monday, October 18, 2021
5132
Tuesday, October 19, 2021
9670
Wednesday, October 20, 2021
9533
Thursday, October 21, 2021
16967
Friday, October 22, 2021
15921
Saturday, October 23, 2021
57 bpm ❤︎
41 stress
10450 my daily target
10k : Ten kilometres, about six miles in old money. Sometimes talking about 10,000 steps though, an arbitrary daily step-count target.
20k : Twenty kilometres, about twelve miles.
⬅️ Oh someone wants to buy my twitter username :: Health stats 24/10/21 ➡️
Paulʼs blog - I live in Hythe in the deep South. Married and father to two, I'm a full-stack web engineer, and I do mostly javascript / node, some ruby, other languages ect ect. I like pubs, parkrun, restaurants, home automation + other diy stuff, history, tree stuff, television, squirrels, pirates ☠️, lego, and time travel.