Blog ≫ 2021 ≫ Health stats 2/10/21Sat Oct 2
🚶 16444 steps
❤️ 60 bpm
55.2kg
7.8% fat
your daily target
Best ever daily steps: 38155 on Saturday, September 14, 2019
Saturday was the best since Saturday, September 11, 2021's 16753
10k -
20k -
30k -
9350
Sunday, September 19, 2021
10745
Monday, September 20, 2021
5349
Tuesday, September 21, 2021
12045
Wednesday, September 22, 2021
4416
Thursday, September 23, 2021
5290
Friday, September 24, 2021
9266
Saturday, September 25, 2021
16074
Sunday, September 26, 2021
1533 days
of data
3845
Monday, September 27, 2021
5950
Tuesday, September 28, 2021
9276
Wednesday, September 29, 2021
4173
Thursday, September 30, 2021
9464
Friday, October 1, 2021
16444
Saturday, October 2, 2021
60 bpm ❤︎
55.2kg
8300 my daily target
10k : Ten kilometres, about six miles in old money. Sometimes talking about 10,000 steps though, an arbitrary daily step-count target.
20k : Twenty kilometres, about twelve miles.
⬅️ Health stats 1/10/21 :: Health stats 3/10/21 ➡️
Paulʼs blog - I live in Hythe in the deep South. Married and father to two, I'm a full-stack web engineer, and I do mostly javascript / node, some ruby, other languages ect ect. I like pubs, parkrun, restaurants, home automation + other diy stuff, history, tree stuff, television, squirrels, pirates ☠️, lego, and time travel.