Blog ≫ 2021 ≫ Health stats 25/9/21Sat Sep 25
🚶 9266 steps
❤️ 60 bpm
63.1kg
5.4% fat
your daily target
Best ever daily steps: 38155 on Saturday, September 14, 2019
Wednesday was the best since Saturday, September 11, 2021's 16753
10k -
20k -
30k -
7248
Sunday, September 12, 2021
4688
Monday, September 13, 2021
6391
Tuesday, September 14, 2021
10684
Wednesday, September 15, 2021
6917
Thursday, September 16, 2021
9993
Friday, September 17, 2021
7467
Saturday, September 18, 2021
9350
Sunday, September 19, 2021
10745
Monday, September 20, 2021
5349
Tuesday, September 21, 2021
12045
Wednesday, September 22, 2021
1526 days
of data
4416
Thursday, September 23, 2021
5290
Friday, September 24, 2021
9266
Saturday, September 25, 2021
60 bpm ❤︎
63.1kg
8040 my daily target
10k : Ten kilometres, about six miles in old money. Sometimes talking about 10,000 steps though, an arbitrary daily step-count target.
20k : Twenty kilometres, about twelve miles.
⬅️ Voluntarily not going to the Inn Doors today :: Health stats 26/9/21 ➡️
Paul Clarkeʼs weblog - I live in Hythe near Folkestone, Kent. Married to Clare and father to two, I am a full-stack web engineer, + I do js / Node, some ruby, other languages etc. I like pubs, running, restaurants, home-automation and other diy stuff, history, family tree stuff, Television, squirrels, pirates, lego, + time travel.