Blog2021 ≫ Health stats 28/8/21

🚶 16948 steps ❤️ 59 bpm 18.3% fat 69.2㎏

your daily target Best ever daily steps: 38155 on Sat, Sep 14, 19 Sat was the best since Sat, Jul 31's 25320 10ᵏ - 20ᵏ - 30ᵏ - 59 bpm ❤︎ 32% stress 69.2㎏ 8740 my target 1495 days of data 4843 Thu, Aug 19 6927 Fri, Aug 20 21239 Sat, Aug 21 6600 Sunday 17476 Monday 6697 Tuesday 5463 Wednesday 7957 Thursday 11008 Friday 16948 Saturday

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Paulʼs blog - I live near Folkestone in Kent. Wed + dad to two, I'm a full-stack web developr, and I do js / node, some ruby, python, php ect ect. My hobbies are pubs, running, restaurants, home automation and other diy jiggery-pokery, history, family tree stuff, telly, squirrels, pirates, lego, and TIME TRAVEL.

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Yep, deliberately unstyled.