Blog2021 ≫ Health stats 21/8/21

🚶 21239 steps ❤️ 60 bpm 19.5% fat 68.5㎏

your daily target Best ever daily steps: 38155 on Sat, Sep 14, 19 Saturday was the best since Sat, Jul 31's 25320 10ᵏ - 20ᵏ - 30ᵏ - 60 bpm ❤︎ 39% stress 68.5㎏ 7690 my target 6177 Thu, Aug 12 8700 Fri, Aug 13 12685 Sunday 1488 days of data 4481 Monday 7596 Tuesday 6853 Wednesday 4843 Thursday 6927 Friday 21239 Saturday

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Paulʼs blog - I live near Folkestone in Kent. Wed + dad to two, I'm a full-stack web developr, and I do js / node, some ruby, python, php ect ect. My hobbies are pubs, running, restaurants, home automation and other diy jiggery-pokery, history, family tree stuff, telly, squirrels, pirates, lego, and TIME TRAVEL.

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Yep, deliberately unstyled.