Blog2021 ≫ Health stats 7/8/21

🚶 11717 steps ❤️ 54 bpm 19.5% fat 68.3㎏

your daily target Best ever daily steps: 38155 on Sat, Sep 14, 19 Sat was the best since Sat, Jul 11, 20's 27323 10ᵏ - 20ᵏ - 30ᵏ - 54 bpm ❤︎ 28% stress 68.3㎏ 9090 my target 14014 Thu, Jul 29 9780 Fri, Jul 30 25320 Sat, Jul 31 10171 Sunday 1475 days of data 2929 Monday 5140 Tuesday 6003 Wednesday 12742 Thursday 6018 Friday 11717 Saturday

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Paulʼs blog - I live near Folkestone in the far South. Wed + dad to two, I'm a full-stack web developr, and I do js / node, some ruby, python, php ect ect. I like pubs, running, restaurants, home automation and other diy jiggery-pokery, history, family tree stuff, telly 📺, squirrels, pirates, lego, and TIME TRAVEL.

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Yep, deliberately unstyled.