Blog2021 ≫ Health stats 5/6/21

🚶 12288 steps ❤️ 62 bpm 19.7% fat 65.7㎏

your daily target Best ever daily steps: 38155 on Sat, Sep 14, 19 Monday was the best since Sat, May 15's 22956 10ᵏ - 20ᵏ - 30ᵏ - 62 bpm ❤︎ 42% stress 65.7㎏ 10450 my target 19303 Thu, May 27 13142 Fri, May 28 11082 Sat, May 29 12046 Sunday 21383 Monday 9053 Tuesday 1415 days of data 6400 Wednesday 10517 Thursday 7142 Friday 12288 Saturday

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Paulʼs blog - I live near Folkestone in the deep South. Wed + dad to two, I'm a full-stack web developr, and I do js / node, some ruby, python, php ect ect. I like pubs, running, restaurants, home automation and other diy jiggery-pokery, history, family tree stuff, telly 📺, squirrels, pirates, lego, and TIME TRAVEL.

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Yep, deliberately unstyled.