🚶 11719 steps ❤️ 56 bpm 20.7% fat 65.7㎏
🚶 17:36 Shepway Walking 38'14
⬅️ Artists of the week, commencing Sunday 18th April :: Health stats 20/4/21 ➡️
Paulʼs blog - I live near Folkestone in the deep South. Wed + dad to two, I'm a full-stack web developr, and I do js / node, some ruby, python, php ect ect. My hobbies are pubs, running, restaurants, home automation and other diy jiggery-pokery, history, family tree stuff, television, squirrels, pirates, lego, and TIME TRAVEL.
🏷 fat 🏷 step count
Yep, deliberately unstyled.