Blog2021 ≫ Health stats 10/4/21

🚶 1020 steps ❤️ 57 bpm 23.3% fat 67.8㎏

your daily target Best ever daily steps: 38155 on Sat, Sep 14, 19 Sunday was the best since Tue, Dec 1, 20's 19818 10ᵏ - 20ᵏ - 30ᵏ - 57 bpm ❤︎ 30% stress 67.8㎏ 6890 my target 6311 Thu, Apr 1 6842 Fri, Apr 2 5532 Sat, Apr 3 19013 Sunday 13514 Monday 5930 Tuesday 8316 Wednesday 4095 Thursday 1033 Friday 1020 Saturday

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Paulʼs blog - I live near Folkestone in the deep South. Wed + dad to two, I'm a full-stack web developr, and I do js / node, some ruby, python, php ect ect. My hobbies are pubs, running, restaurants, home automation and other diy jiggery-pokery, history, family tree stuff, television, squirrels, pirates, lego, and TIME TRAVEL.

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Yep, deliberately unstyled.