Blog2021 ≫ Run stats 13/3/21 - 4'41/K

🚶 12285 steps

🏃 14:37 Shepway Running 5.4K, 4'41/K

Best ever daily steps: 38155 on Saturday, September 14, 2019 Saturday was the best since Sun, Feb 28's 16586 my 13000 daily target your daily target 10586 Sunday 2479 Monday 3696 Tuesday 4418 Wednesday 1324 days of data 694 Thursday 2182 Friday 12285 Saturday 16.6% fat 66.1kg 59 bpm ❤︎ 10k - 20k - 30k -

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Paulʼs blog - I live in Hythe near Folkestone, Kent. Married + father to two, I am a full stack web engineer, + I do js / node, some ruby, python, php ect ect. My hobbies are pubbing, parkrun, restaurants, home-automation 🤖 and other diy jiggery-pokery, history, genealogy, telly 📺, squirrels, pirates ☠️, lego, + TIME TRAVEL.