First 5k of the week, very windy on the way out, so wahey very windy on the way back. I managed under four minutes for a kilometre in my final bit
5k: Five kilometres, just over three miles to you.
Paul Clarke's weblog - I live in A small town. Wed to Clare + dad to 2, I am a full stack web developr, + I do js / Node, some ruby, python, php ect ect. I like pubbing, parkrun, eating, home-automation and other diy jiggery-pokery, history, family tree stuff, TV, squirrels, pirates, lego, and TIME TRAVEL.