🚶 10354 steps 68.5kg 17.1% fat
🏃 17:26 Shepway Running 5.0K, 4'31/K
⬅️ Health stats 1/3/21 :: Exercise stats 3/3/21 ➡️
Paulʼs blog - I live near Folkestone, Kent. Married + father to two, I am a full stack web engineer, + I do js / node, some ruby, python, php ect ect. My hobbies are pubbing, parkrun, restaurants, home-automation 🤖 and other diy jiggery-pokery, history, genealogy, telly 📺, squirrels, pirates, lego, + TIME TRAVEL.