Blog2021 ≫ Health stats 13/2/21

🚶 6347 steps

Best ever daily steps: 38155 on Saturday, September 14, 2019 Sunday was the best since Fri, Feb 5's 9029 my 13000 daily target your daily target 8891 Sunday 5717 Monday 3435 Tuesday 3005 Wednesday 1295 days of data 2733 Thursday 4216 Friday 6347 Saturday 15.4% fat 65.9kg 59 bpm ❤︎ 10k - 20k - 30k -

10k: Ten kilometres, about six miles in old money. Sometimes talking about 10,000 steps though, an arbitrary daily step-count target.

20k: Twenty kilometres, about twelve miles.

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Paulʼs blog - I live in Hythe in the deep South. Married and father to two, I am a full-stack web engineer, and I do mostly javascript / node, some ruby, other languages ect ect. I like pubs, parkrun, restaurants, home automation + other diy stuff, history, tree stuff, television, squirrels, pirates ☠️, lego, + time travel.