Blog2020 ≫ Health stats 19/12/20

🚶 7099 steps

Best ever daily steps: 38155 on Saturday, September 14, 2019 Friday was the best since Sat, Dec 12's 17041 my 13000 daily target your daily target 7684 Sunday 8665 Monday 1240 days of data 5768 Tuesday 8601 Wednesday 12065 Friday 7099 Saturday 17.7% fat 66.4kg 59 bpm ❤︎ 10k - 20k - 30k -

10k: Ten kilometres, about six miles in old money. Sometimes talking about 10,000 steps though, an arbitrary daily step-count target.

20k: Twenty kilometres, about twelve miles.

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Paul Clarke's weblog - I live in Hythe near Folkestone. Married to Clare and father to two, I am a full-stack web engineer, + I do js / Node, some ruby, other languages etc. I like pubs, running, restaurants, home-automation + other diy stuff, history, family tree stuff, Television, squirrels, pirates, lego, and time travel.