🚶 20655 steps 64.9kg 14.2% fat
🏃 11:58 Shepway Running 5.0K, 4'40/K
🚶 16:13 Shepway Walking 86'43
⬅️ The big old TV is up on freecycle now :: Grim weather today ➡️
Paulʼs blog - I live in Hythe near Folkestone, Kent. Married + father to two, I am a full stack web engineer, + I do js / node, some ruby, python, php ect ect. My hobbies are pubbing, parkrun, restaurants, home-automation and other diy jiggery-pokery, history, genealogy, telly, squirrels, pirates ☠️, lego, + TIME TRAVEL.