🚶 5070 steps 65.5kg 14.1% fat
🏃 14:16 Shepway Running 5.1K, 4'42/K
⬅️ Happy birthday :: Back on the treadmill ➡️
Paulʼs blog - I live near Folkestone, Kent. Married + father to two, I am a full stack web engineer, + I do js / node, some ruby, python, php ect ect. I like pubbing, parkrun, restaurants, home-automation 🤖 and other diy jiggery-pokery, history, genealogy, telly 📺, squirrels, pirates ☠️, lego, + TIME TRAVEL.