🚶 20803 steps ❤️ 55 bpm
🏃 08:10 Shepway Running 3858.5K, 4'55/K
⬅️ Health stats 18/7/20 :: Epic all dayer with visiting friends ➡️
Paulʼs blog - I live near Folkestone, Kent. Married + father to two, I am a full stack web engineer, + I do js / node, some ruby, python, php ect ect. I like pubbing, parkrun, restaurants, home-automation 🤖 and other diy jiggery-pokery, history, genealogy, telly 📺, squirrels, pirates ☠️, lego, + TIME TRAVEL.
🏷 exercise 🏷 running 🏷 step count
Yep, deliberately unstyled.