🚶 13252 steps ❤️ 54 bpm
🏃 11:33 Shepway Running 5039.5K, 4'45/K
⬅️ Great socially distanced walk and beer :: Health stats 22/6/20 ➡️
Paulʼs blog - I live near Folkestone, Kent. Married + father to two, I am a full stack web engineer, + I do js / node, some ruby, python, php ect ect. I like pubbing, parkrun, restaurants, home-automation and other diy jiggery-pokery, history, genealogy, telly 📺, squirrels, pirates ☠️, lego, + TIME TRAVEL.
🏷 exercise 🏷 running 🏷 step count
Yep, deliberately unstyled.