🚶 4780 steps 63.3kg 14.9% fat
🏃 10:02 Shepway Running 5.0K, 5'33/K
⬅️ Run stats 16/4/20 :: Coronavirus hit a bit closer to home ➡️
Paulʼs blog - I live near Folkestone, Kent. Married + father to two, I am a full stack web engineer, + I do js / node, some ruby, python, php ect ect. I like pubbing, parkrun, restaurants, home-automation and other diy jiggery-pokery, history, genealogy, telly, squirrels, pirates ☠️, lego, + TIME TRAVEL.