Blog ≫ 2020 ≫ Run stats 18/1/20 - 4'14/K

🚶 12510 steps 13.7% fat

Best ever daily steps: 38155 on Saturday, September 14, 2019 Sun, Jan 12 was the best since Fri, Jan 3's 20511 my 13000 daily target your daily target 18610 Sun, Jan 12 8528 Mon, Jan 13 997 days of data 4538 Tue, Jan 14 12928 Wed, Jan 15 11166 Thursday 9248 Friday 12510 Saturday 13.7% fat 59 bpm ❤︎ 10k - 20k - 30k -

10k: Ten kilometres, just over six miles in old money. Sometimes talking about 10,000 steps though, an arbitrary daily step-count target.

20k: Twenty kilometres, just over twelve miles.

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Paul Clarke's weblog - I live in Hythe in the far South. Married + dad to 2, I am a full-stack web developr, + I do js / nodejs, some ruby, python, php etc. I like pubs, parkrun, eating, home-automation and other diy stuff, history, tree stuff, TV, squirrels, pirates, lego, and TIME TRAVEL.