Blog ≫ 2019 ≫ Run stats 28/12/19 - 4'16/

🚶 15533 steps 13.2% fat

Best ever daily steps: 38155 on Sat, Sep 14 Tuesday was the best since Sun, Oct 20's 27967 my 13000 daily target your daily target 2174 Sun, Dec 22 24066 Tuesday 974 days of data 990 Wednesday 9114 Thursday 17483 Friday 15533 Saturday 13.2% fat 59 bpm ❤︎ 10k - 20k - 30k -

10k: Ten kilometres, just over six miles in old money. Sometimes talking about 10,000 steps though, an arbitrary daily step-count target.

20k: Twenty kilometres, just over twelve miles.

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Paulʼs blog - I live near Folkestone, Kent. Wed and dad to two, I am a full-stack web developr, + I do js / node, some ruby, python, php ect ect. I like pubs, running, restaurants, home-automation 🤖 + other diy stuff, history, family tree stuff, telly 📺, squirrels, pirates ☠️, lego, and TIME TRAVEL.