🚶 21826 steps ❤️ 57 bpm 12.6% fat 🧗 133 floors
🏃 09:02 Run 3.9K, 5'49/K
🚶 14:35 Walk 17'4
🚶 19:36 Walk 22'11
🚶 22:49 Walk 20'29
Best time this week! Only time for a 21/12. This week I ran 4 times.
| date | 2019 |
|---|---|
| 16/12 | 50'16 |
| 17/12 | 55'52 |
| 19/12 | 5'50 |
| 21/12 | 5'49 🆕 |
⬅️ Bit the bullet and bought my christmas watch :: When does my new watch get here? ➡️
Paulʼs weblog - I live in A sleepy town in the deep South. Married and dad to two, I am a full stack web engineer, and I do js / nodejs, some ruby, python, php ect ect. My hobbies are pubs, running, eating, home-automation and other diy stuff, history, tree stuff, TV, squirrels, pirates ☠️, lego, + TIME TRAVEL.
🏷 fat 🏷 step count 🏷 exercise 🏷 running 🏷 svg
Yep, deliberately unstyled.