🚶 10965 steps ❤️ 58 bpm 11.6% fat 🧗 41 floors
🚴 07:04 Outdoor Bike
🚶 13:00 Walk 32'26
🚴 17:11 Outdoor Bike
⬅️ Too early :: Parents evening good ➡️
Paulʼs blog - I live near Folkestone in the deep South. Wed + dad to two, I'm a full-stack web developr, and I do js / node, some ruby, python, php ect ect. My hobbies are pubs, running, restaurants, home automation and other diy jiggery-pokery, history, family tree stuff, television, squirrels, pirates, lego, and TIME TRAVEL.
🏷 fat 🏷 step count
Yep, deliberately unstyled.