Blog2019 ≫ Run stats 10/11/19 - 8'4/K

🚶 13906 steps ❤️ 62 bpm 12% fat 🧗 39 floors

5k: Five kilometres, just over three miles in old money.

⬅️ :: ➡️

Paulʼs blog - I live in A sleepy town, Kent. Wed and dad to 2, I'm a full stack web engineer, and I do js / nodejs, some ruby, python, php ect ect. My hobbies are pubbing, parkrun, eating, home automation + other diy jiggery-pokery, history, tree stuff, TV, squirrels, pirates ☠️, lego, and time travel.