🚶 15493 steps ❤️ 54 bpm 10.6% fat 🧗 53 floors
🚶 08:37 Walk 22'12
🚶 14:51 Walk 20'29
🚶 20:34 Walk 18'46
🚶 22:12 Walk 19'38
⬅️ Stupid fitbit has stopped syncing with the phone :: Health stats 1/11/19 ➡️
Paulʼs blog - I live in Hythe near Folkestone, Kent. Married + father to two, I am a full stack web engineer, + I do js / node, some ruby, python, php ect ect. My hobbies are pubbing, parkrun, restaurants, home-automation 🤖 and other diy jiggery-pokery, history, genealogy, telly, squirrels, pirates ☠️, lego, + TIME TRAVEL.