Blog2019 ≫ Health stats 22/10/19

🚶 9999 steps ❤️ 55 bpm 10.9% fat 🧗 30 floors

🚴 08:40 Outdoor Bike

🚶 14:59 Walk 36'34

your daily target Best ever daily steps: 38155 on Sat, Sep 14 Sunday was the best since that day 10ᵏ - 20ᵏ - 30ᵏ - 55 bpm ❤︎ 13615 Sun, Oct 13 5728 Mon, Oct 14 12742 Tue, Oct 15 13253 Wednesday 11339 Thursday 6976 Friday 16192 Saturday 27967 Sunday 8038 Monday 9999 Tuesday

⬅️ :: ➡️

Paulʼs blog - I live near Folkestone in Kent. Wed + dad to two, I'm a full-stack web developr, and I do js / node, some ruby, python, php ect ect. My hobbies are pubs, running, restaurants, home automation and other diy jiggery-pokery, history, family tree stuff, telly, squirrels, pirates, lego, and TIME TRAVEL.

🏷 🏷 🏷

Yep, deliberately unstyled.