Blog2019 ≫ Health stats 14/10/19

🚶 5728 steps ❤️ 57 bpm 10.8% fat 🧗 29 floors

your daily target Best ever daily steps: 38155 on Sat, Sep 14 Saturday was the best since that day 10ᵏ - 20ᵏ - 30ᵏ - 57 bpm ❤︎ 20279 Sat, Oct 5 8596 Sun, Oct 6 14476 Mon, Oct 7 13062 Tuesday 8950 Wednesday 16330 Thursday 13027 Friday 25253 Saturday 13615 Sunday 5728 Monday

⬅️ :: ➡️

Paulʼs blog - I live near Folkestone in the deep South. Wed + dad to two, I'm a full-stack web developr, and I do js / node, some ruby, python, php ect ect. My hobbies are pubs, running, restaurants, home automation and other diy jiggery-pokery, history, family tree stuff, television, squirrels, pirates, lego, and TIME TRAVEL.

🏷 🏷 🏷

Yep, deliberately unstyled.