Blog2019 ≫ Run stats 12/10/19 - 5'11/K

🚶 25253 steps ❤️ 56 bpm 🧗 31 floors

🚶 08:06 Walk 36'10

🏃 09:07 Run 4.3K, 5'11/K

🚶 16:23 Walk 57'10

🚴 19:26 Outdoor Bike

Best ever daily steps: 38155 on Sat, Sep 14 Saturday was the best since Sat, Sep 14's 38155 my 13000 daily target your daily target 899 days of data 8596 Sun, Oct 6 14476 Monday 13062 Tuesday 8950 Wednesday 16330 Thursday 13027 Friday 25253 Saturday 10.9% fat 56 bpm ❤︎ 10k - 20k - 30k -

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Paulʼs blog - I live in Hythe near Folkestone, Kent. Married + father to two, I am a full stack web engineer, + I do js / node, some ruby, python, php ect ect. My hobbies are pubbing, parkrun, restaurants, home-automation 🤖 and other diy jiggery-pokery, history, genealogy, telly, squirrels, pirates ☠️, lego, + TIME TRAVEL.