Blog2019 ≫ Health stats 10/9/19

🚶 14754 steps ❤️ 51 bpm 13.3% fat 🧗 36 floors

🚶 12:50 Walk 43'29

🚶 19:17 Walk 35'41

your daily target Best ever daily steps: 38155 on Saturday Sun was the best since Thu, Aug 29's 20166 10ᵏ - 20ᵏ - 30ᵏ - 51 bpm ❤︎ 19558 Sun, Sep 1 16990 Mon, Sep 2 14032 Tue, Sep 3 13637 Wednesday 18237 Thursday 12371 Friday 16698 Saturday 13529 Sunday 13360 Monday 14754 Tuesday

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Paulʼs blog - I live near Folkestone in the deep South. Wed + dad to two, I'm a full-stack web developr, and I do js / node, some ruby, python, php ect ect. My hobbies are pubs, running, restaurants, home automation and other diy jiggery-pokery, history, family tree stuff, television, squirrels, pirates, lego, and TIME TRAVEL.

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Yep, deliberately unstyled.