Blog2019 ≫ Health stats 30/8/19

🚶 16417 steps 15.1% fat 🧗 55 floors

🚶 12:55 Walk 16'13

🚶 16:50 Walk 19'38

🚶 21:09 Walk 17'4

your daily target Best ever daily steps: 38155 on Saturday Saturday was the best since Mon, Jun 3's 27829 10ᵏ - 20ᵏ - 30ᵏ - 56 bpm ❤︎ 15487 Wed, Aug 21 16191 Thu, Aug 22 14100 Fri, Aug 23 26183 Saturday 24141 Sunday 22423 Monday 16097 Tuesday 14868 Wednesday 20166 Thursday 16417 Friday

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Paulʼs blog - I live near Folkestone in the far South. Wed + dad to two, I'm a full-stack web developr, and I do js / node, some ruby, python, php ect ect. My hobbies are pubs, running, restaurants, home automation and other diy jiggery-pokery, history, family tree stuff, television, squirrels, pirates, lego, and TIME TRAVEL.

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Yep, deliberately unstyled.