Blog2019 ≫ Health stats 26/8/19

🚶 22423 steps 13.6% fat 🧗 74 floors

🚶 10:46 Walk 22'11

🚶 12:09 Walk 81'3

🚶 15:07 Walk 64'0

your daily target Best ever daily steps: 38155 on Saturday Saturday was the best since Mon, Jun 3's 27829 10ᵏ - 20ᵏ - 30ᵏ - 56 bpm ❤︎ 20820 Sat, Aug 17 17392 Sun, Aug 18 13761 Mon, Aug 19 12830 Tuesday 15487 Wednesday 16191 Thursday 14100 Friday 26183 Saturday 24141 Sunday 22423 Monday

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Paulʼs blog - I live near Folkestone in Kent. Wed + dad to two, I'm a full-stack web developr, and I do js / node, some ruby, python, php ect ect. My hobbies are pubs, running, restaurants, home automation and other diy jiggery-pokery, history, family tree stuff, telly, squirrels, pirates, lego, and TIME TRAVEL.

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Yep, deliberately unstyled.