Blog2019 ≫ Run stats 26/8/19

🚶 10:46 Walk 22'11

🚶 12:09 Walk 81'3

🚶 15:07 Walk 64'0

🚶 22423 steps 🧗 74 floors

Best ever daily steps: 32411 on Mon, February 12, 2018 Sat, August 24 was the best since Mon, June 3's 27829 my 13000 daily target your daily target 13.6% fat 12830 Tue, August 20 15487 Wed, August 21 16191 Thu, August 22 14100 Fri, August 23 26183 Sat, August 24 24141 Sunday 22423 Monday 5k - 10k - 15k - 20k - 25k - 30k -

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Paulʼs blog - I live some place you've not heard of near Folkestone, Kent. Married + father to two, I am a full stack web engineer, + I do js / node, some ruby, python, php ect ect. My hobbies are pubbing, parkrun, restaurants, home-automation and other diy jiggery-pokery, history, genealogy, telly, squirrels, pirates ☠️, lego, + TIME TRAVEL.