Blog2019 ≫ Health stats 15/8/19

🚶 14986 steps 13.6% fat 🧗 35 floors

🚶 13:31 Walk 51'11

🚶 18:28 Walk 23'53

your daily target Best ever daily steps: 38155 on Saturday Sunday was the best since Sat, Aug 3's 23373 10ᵏ - 20ᵏ - 30ᵏ - 14737 Tue, Aug 6 10639 Wed, Aug 7 16374 Thu, Aug 8 13041 Friday 15002 Saturday 20555 Sunday 12055 Monday 13556 Tuesday 14274 Wednesday 14986 Thursday

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Paulʼs blog - I live near Folkestone in the deep South. Wed + dad to two, I'm a full-stack web developr, and I do js / node, some ruby, python, php ect ect. My hobbies are pubs, running, restaurants, home automation and other diy jiggery-pokery, history, family tree stuff, television, squirrels, pirates, lego, and TIME TRAVEL.

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Yep, deliberately unstyled.