Blog2019 ≫ Run stats 15/8/19

13.6% fat 🚶 14986 steps 🧗 35 floors

Best ever daily steps: 32411 on 2018-02-12 Sunday was the best since 2019-08-03's 23373 my 13000 daily target your daily target 5k - 10k - 15k - 20k - 25k - 30k - 13.6% fat 13041 2019-08-09 15002 2019-08-10 20555 2019-08-11 843 days of data 12055 2019-08-12 13556 2019-08-13 14274 2019-08-14 14986 2019-08-15

5k: Five kilometres, just over three miles in old money.

10k: Ten kilometres, just over six miles to you. Sometimes talking about 10,000 steps though, an arbitrary daily step-count target.

20k: Twenty kilometres, about twelve miles.

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Paulʼs weblog - I live in A sleepy town, Kent. Wed and dad to 2, I'm a full-stack web developr, and I do mostly js / nodejs, some ruby, other languages etc. I like pubs, parkrun, eating, home-automation 🤖 + other diy jiggery-pokery, history, family tree stuff, TV, squirrels, pirates ☠️, lego, + time travel.