🚶 16569 steps 🧗 46 floors
🚶 17:13 Walk 18'46
🏃 21:42 Run 2.9K, 7'19/K
Worst time this week! Only time for a 19/07. This week I ran 3 times.
| date | 2019 |
|---|---|
| 13/07 | 4'29 |
| 18/07 | 6'47 |
| 19/07 | 7'19 🆕 |
Paulʼs weblog - I live in A sleepy town in Kent. Married and dad to two, I am a full-stack web engineer, and I do js / nodejs, some ruby, python, php ect ect. I like pubs, running, eating, home-automation and other diy stuff, history, tree stuff, TV, squirrels, pirates ☠️, lego, + TIME TRAVEL.
🏷 step count 🏷 exercise 🏷 running
Yep, deliberately unstyled.