Got my official park run result and that's a new personal best for me, 22:17, I knocked twenty seconds off my best time so pleased with that. I did feel tired even before the run, I was a bit out of breath while cycling to the race and I had a stitch for most of the run. It did feel hard work but I didn't think I was thrashing it, and I definitely did not get a good start, so I think I can beat that. I'm aiming to beat Jules' time of twenty one minutes something, then I can stop.
I've decided not to do the 10k run next week. Maybe next year, unless I can think of another excuse...
Had lunch in Planet Earth Kitchen yesterday, very nice again. I think we left Clare's coffee cup there though, annoying, so will call them later to see.
I enjoyed Eurovision, particularly as I won the sweepstake at work, so twenty six pounds waiting for me when I go in next. The boys enjoyed it too, they watched a lot of it last night and are finishing it now. So I can't do my little winning dance yet so as not to spoil it for them.
Clare is out at pump class now, then we have our shopping beling delivered, then will try and find some fun this afternoon. I am keen to get the boys on their bikes, and go to Orchard Lane, but they are less keen on this idea.
10k: Ten kilometres, just over six miles to you. Sometimes talking about 10,000 steps though, an arbitrary daily step count target.
Paul Clarke's weblog - I live in A small town. Wed + dad to 2, I am a full-stack web developr, + I do js / nodejs, some ruby, python, php ect ect. I like pubbing, parkrun, eating, home-automation and other diy stuff, history, genealogy, Television, squirrels, pirates, lego, and TIME TRAVEL.