🚶 21045 steps 12.5% fat 🧗 56 floors
🚴 08:38 Outdoor Bike
🏃 09:02 Run 4.9K, 4'38/K
Best time this week! Only time for a 18/05. This week I ran 4 times.
| date | 2019 |
|---|---|
| 13/05 | 4'58 |
| 16/05 | 8'33 |
| 17/05 | 7'38 |
| 18/05 | 4'38 🆕 |
⬅️ Run stats 17/5/19 - 7'38/K :: Busy week ➡️
Paulʼs weblog - I live in A sleepy town in Kent. Married and dad to two, I am a full-stack web engineer, and I do js / nodejs, some ruby, python, php ect ect. I like pubs, running, eating, home-automation and other diy stuff, history, tree stuff, TV, squirrels, pirates ☠️, lego, + TIME TRAVEL.
🏷 fat 🏷 step count 🏷 exercise 🏷 running
Yep, deliberately unstyled.