🚶 14555 steps 13.0% fat 🧗 40 floors
🏃 16:55 Run 1.1K, 5'52/K
🚶 18:23 Walk 17'56
Worst time this week! Only time for a 04/05. I ran twice this week.
| date | 2019 |
|---|---|
| 29/04 | 4'47 |
| 04/05 | 5'52 🆕 |
Paulʼs weblog - I live in A sleepy town in Kent. Married and dad to two, I am a full stack web engineer, and I do js / nodejs, some ruby, python, php ect ect. I like pubs, running, eating, home-automation 🤖 and other diy stuff, history, tree stuff, TV, squirrels, pirates ☠️, lego, + TIME TRAVEL.
🏷 fat 🏷 step count 🏷 exercise 🏷 running
Yep, deliberately unstyled.