🚴 08:41 Outdoor Bike
🏃 09:00 Run 4.8K, 4'51/K
🚴 10:59 Outdoor Bike
🏃 20:44 Run 1.4K, 5'36/K
🚶 23:24 Walk 25'36
🚶 19555 steps 🧗 32 floors
⬅️ Run stats 29/3/19 - 4'43/K :: Artists of the week, commencing Sunday 31st March ➡️
Paulʼs blog - I live in Hythe near Folkestone, Kent. Married + father to two, I am a full stack web engineer, + I do js / node, some ruby, python, php ect ect. My hobbies are pubbing, parkrun, restaurants, home-automation 🤖 and other diy jiggery-pokery, history, genealogy, telly 📺, squirrels, pirates ☠️, lego, + TIME TRAVEL.