🚶 16165 steps 🧗 42 floors
🏃 13:06 Run 5.1K, 4'43/K
Best time this week! Only time for a 29/03. This week I ran 7 times.
| date | 2019 |
|---|---|
| 23/03 | 5'04 |
| 24/03 | 8'47 |
| 25/03 | 9'16 |
| 26/03 | 9'14 |
| 27/03 | 36'43 |
| 28/03 | 8'51 |
| 29/03 | 4'43 🆕 |
⬅️ Run stats 28/3/19 - 8'51/K :: Health stats 30/3/19 - 4'51/K ➡️
Paulʼs blog - I live near Folkestone in Kent. Wed + dad to two, I'm a full-stack web developr, and I do js / node, some ruby, python, php ect ect. My hobbies are pubs, running, restaurants, home automation and other diy jiggery-pokery, history, family tree stuff, telly, squirrels, pirates, lego, and TIME TRAVEL.
🏷 step count 🏷 exercise 🏷 running
Yep, deliberately unstyled.